Jec A. Ballou

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In the physical training of a dressage horse, the greatest gains to be made are in the areas of strength. Being a low aerobic sport with limited endurance or speed components, dressage relies on the acquisition of strength and flexibility more than other fitness markers to improve performance.

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, jec ballou, equine fitness, beyond horse massage, Jec Ballou

By Jec A. Ballou

When I rode in Germany, my instructor was almost militant about the fact that I should be able to carry a whip equally well with each hand. By well, he meant that I should not tighten my wrist, yank on the rein, or get disorganized when changing directions and switching the whip over to my other hand. And, maybe most importantly, he meant that I should USE the whip. 

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, jec ballou, equine fitness, beyond horse massage, Jec Ballou

Cavalletti schooling became popular when the late Dr. Reiner Klimke used them to train his dressage Olympians. His daughter, Ingrid, has continued to use cavalletti to develop her international dressage and eventing horses.

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, jec ballou, equine fitness, beyond horse massage, Jec Ballou

Our barn visitor offered her comments good-naturedly, but still I bristled. She had chuckled at one or another of Corazon’s antics and then called him a male diva. A what? I didn’t share her chuckle, puzzled as I was that anyone could see this leggy Andalusian as anything but majestic and regal, maybe even brawny.

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, jec ballou, equine fitness, beyond horse massage, Jec Ballou

Dressage magazines often surprise me. Flipping through their pages, a reader would assume that the vast majority of students spend most of their time preparing for and attending dressage shows. Page after page offers articles about fine-tuning your performance at the next competition, tips for higher scores, and interviews with celebrity trainers gearing up for the Olympics.

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, jec ballou, equine fitness, beyond horse massage, Jec Ballou

The image of dressage horses prancing sideways might just seem like fancy footwork, but in reality these lateral movements are akin to physical therapy for the horse. From a conditioning standpoint the dressage exercises of shoulder-in, haunches-in, and half-pass prove highly advantageous for improving neuromuscular coordination and proprioception.

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, jec ballou, equine fitness, beyond horse massage, Jec Ballou

Teaching is a funny business, especially when one endeavours to teach something as elusive as horsemanship. It’s a cruel pursuit of seeing students achieve success for a few seconds and then fall apart just as quickly.

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