Dressage

Many classical dressage masters from the past often praised the merits of long schooling sessions at only the walk. This kind of training refines muscle recruitment, releases tension stored in poor postural habits, and stimulates the slow-twitch fibers used for stabilizing the skeleton. In other words, there is big value in workouts at the walk. And note how I have used the term workouts, since that is how you should think of them. These are purposeful sessions, not strolls.

Equine Guelph researchers are continuing to put Canada on the map in the world of horse welfare research – this time focusing on the use of training equipment in horses. The researchers, led by Dr. Katrina Merkies, were interested in how often riders and trainers use training equipment, such as whips, spurs, and head-control equipment (martingales, draw reins, etc.), and how often horse enthusiasts not actively involved with horses think that the equipment is used.

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The practice of braiding a horse’s mane and tail has a functional history dating back many centuries. One of the earliest reasons for braiding the mane was to keep it from becoming tangled in riding or farming equipment, or in the weapons of mounted hunters and soldiers. In ancient folklore, it was thought that fairies would sneak into the stables at night to tie “elf knots” in the mane, using them as stirrups to mount and ride the horses.

effective breathing techniques for horse riders, how to breathe properly when horse riding, overcoming nervous breathing when horse riding

We breathe more than 20,000 times a day. Most of the time, we don’t give it much thought, since we do it automatically and all seems to go well… except when it doesn’t.

It is a simple enough goal: The more time a horse spends in the correct alignment and balance, the more firmly good habits form. But putting this into practice during our daily training is often not as straightforward as it seems.

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Simple Exercises and Routines to Reprogram Dysfunctional Movement - As tempting as it is to use our riding skills and training expertise when teaching a horse to carry his body differently or when rehabbing post-layoff, this actually slows the process down. Somehow, many of us equestrians missed this crucial fact during our educations.

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Why and when to introduce your horse to lateral work - While they used to be predominantly the domain of prancing dressage horses, lateral movements like shoulder-in and haunches-in offer unrivaled conditioning effects for almost any equine athlete. Exercise science has shown them to be on par with gymnastic routines like hill repeats and cavalletti routines in terms of muscle recruitment, with a bonus of altering motor sensory patterns. Below I will explain how and why you might consider incorporating them.

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