It had been three months since Laura, a junior rider, had sustained a simple concussion during a fall from her horse. Her parents were becoming increasingly concerned that she was not progressing in her recovery. Laura was having difficulty focusing at school, disrupted sleep patterns, and intermittent headaches. Fearful of creating any further escalation in her symptoms, she had not returned to riding or any activity.

Simple Exercises and Routines to Reprogram Dysfunctional Movement - As tempting as it is to use our riding skills and training expertise when teaching a horse to carry his body differently or when rehabbing post-layoff, this actually slows the process down. Somehow, many of us equestrians missed this crucial fact during our educations. The horse’s big, fleshy gymnastic muscles that engage as we school him are not the ones where habitual patterns, sometimes called “muscle memories,” are stored. Nor are they the ones responsible for joint and posture stability. In fact, they carry a low supply of nerves and have, therefore, a weak relationship with the horse’s neurosensory system. Working these muscles is not the fastest way to instate new patterns and habits.

Fall fairs, circuit championships, and club awards banquets signal the end of another horse show season. So how did it go? Did your shows, rodeos, or competitive trail rides meet your expectations? For the majority of horse owners, the answer to this question will likely be no. Stuff happens. And so we look toward the next year. But with chilly fall and winter weather looming, we all need some goals to motivate us to get off the couch and out to the arena on those cold nights!